Private Sessions

For the man who carries everything —

and finally wants a place to put it down.

My sessions offer a warm, grounded, private space for high-responsibility high-performers who are done performing…

… and ready to breathe again.

What a Session Feels Like

Your nervous system gets to soften.
Your breath deepens.
Your mind slows down.
You don’t have to impress me.
You don’t have to perform.
You get to be met — fully, calmly, without judgment.

Every session is shaped around what you need in that moment.

  • Somatic grounding

  • Gentle movement or stretching

  • Breathwork and nervous-system reset

  • Deep conversation and attuned listening

  • Walking outdoors

  • Emotional recalibration

  • Rest, stillness, warmth, presence

This is immersive, relational, human work — not a scripted coaching call or call girl.

This Is Not

  • therapy

  • advice-giving

  • corporatized goal-setting

  • crisis management

  • a substitute for mental health care

This Is

  • A private, attuned, somatic experience

  • that supports grounding, clarity

  • reconnection, and emotional strength.

  • Warm, intimate, human.

Who This Is For

I work with men (and a few women) who are:

  • leaders, founders, entrepreneurs, parents, and athletes

  • navigating divorce or major life transitions

  • exhausted from holding everything together

  • quietly overwhelmed but still outwardly strong

  • craving emotional presence, rest, clarity, and grounding

  • done with surface-level fixes and ready for something real

This work is for those who are ready to reconnect with themselves — physically, emotionally, energetically.

Book an appointment

How We Begin

  • 1 — You reach out and ask.

A brief, honest introduction is all you need. If you have any details in mind, food or refreshments, ideas for entertainment, let me know!

  • 2 — We schedule.

We agree to book a session on a day and at a pace that fits both of our schedules, needs, and life’s season.

  • 3 — We talk.

A short alignment conversation, either via email or at the beginning of our session, will provide clarity and a basis for connection.

The Container

Sessions are flexible, human, and tailored:

  • single immersive sessions

  • deeper work over time (by request)

  • in-person or hybrid

  • timing and structure shaped around your needs

We discuss can length and logistics privately — because this work is not one-size-fits-all.

You’re not simply buying time and companionship.
You’re entering a container for transformation.

An Invitation

If you’re ready for a space where your shoulders drop, your breath deepens, and your truth has room…

You’re welcome here.

Book a Session

Reach Out With Questions