EXPECTATIONS & BOUNDARIES

Clarity Creates a Deep Space

My work is warm, intimate, and deeply human.
Because of that, I hold strong boundaries that protect the experience — for both of us.

These expectations aren’t about restriction.
They’re about creating a container where presence, honesty, and transformation can happen without confusion, pressure, or noise.

This is how we build a space where you can truly exhale.

What You Can Expect From Me

Presence

You receive my full attention — attuned, grounded, and focused on you.
No distractions. No rush. No divided energy.

Warmth & Care

I hold a space where you can soften, breathe, and be human.
You don’t have to perform here.

Confidentiality

Your privacy is absolute.
Your stories, struggles, and transitions stay between us.

Honesty

I speak directly and kindly.
If something feels off, unclear, or misaligned, I name it with respect.

Attunement

Sessions follow your nervous system, your season, and your truth — not a script.

Boundaries That Protect the Work

Clear lines make the experience deeper, safer, and more meaningful.
I maintain them with care.

What I Expect From You

Respect

This space is built on mutual respect — of time, energy, and boundaries.

Clarity & Communication

If something is coming up for you — emotionally, physically, or logistically — I want you to feel safe telling me.

Honesty

You don’t need to be perfect.
But you do need to be honest.
I can work with anything honest.

Integrity Around Time

Show up on time.
If you need to reschedule, please do so with respect for both our schedules.

Sobriety During Sessions

I ask that you arrive in as ]clear and grounded a state as you can.
This allows the nervous-system work to actually work.

A Willingness to Be Human

You don’t have to be polished.
You just have to be real.

What This Space Is Not

To protect the integrity of the work, here’s what this space is NOT…

  • not therapy

  • not crisis management

  • not a substitute for mental health care

  • not a transactional service

  • not a place to “fix” you

  • not a space for secrecy or double lives

  • not something to consume — something to experience

This work is relational, somatic, and grounded in presence.
It functions best when both of us bring maturity, awareness, and care.

Cancellations & Rescheduling

Life happens.
You can reschedule with respect and communication.

If something urgent comes up, just let me know.
If cancellations become a pattern, we’ll address it directly.

This space thrives on clarity, not avoidance.

Intimacy, Sensitivity & Boundaries

Because the work is emotionally intimate, I maintain boundaries that honor:

  • your heart

  • your body

  • your nervous system

  • your dignity

  • my safety

  • the integrity of our connection

If anything ever feels unclear, awkward, overwhelming, or emotionally charged — we talk about it.

Here, in the moment.

That honesty is where the transformation actually happens.

A Final Note

You don’t have to be perfect here.
You don’t have to hold everything together.
You don’t have to impress me.

You just have to show up as yourself —
steady or shaken, confident or uncertain, clear or unraveling.

I can work with any version of you that’s honest.